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Key Facts Protein Reduction: In animal and cell studies, 22 research papers showed a reduction in sticky amyloid-beta plaques , while 19 studies found a decrease in harmful tau tangles

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[DOI] [PubMed] [Google Scholar] 15.Jones D.P., Mody V.C., Jr., Carlson J.L., Lynn M.J., Sternberg P., Jr

Conversely, caffeine slows this process, which may negate creatines benefits