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Follow with moisturizer or cream

Prioritize nutrition: Focus on nutrient-dense foods during eating windows

Kong W et al. Nat Med. 2004;10(12):1344-51. Yin J et al. Metabolism. 2008;57(5):712-7. Zhang Y et al. J Clin Endocrinol Metab. 2008;93(7):2559-2565. Yang J et al. Evid Based Complement Alternat Med. 2012;2012:363845. Perez-Rubio K et al. Metab Syndr Relat Disord. 2013;11(5):366-9. Cao C et al. Exp Ther Med. 2019;17(4):3009-3014. Lee YS et al. Diabetes. 2006;55:2256-64. Brusq JM et al. J Lipid Res. 2006;47(6):1281-8. Jiang D et al. Lipids Health Dis. 2016;15:214

Seek medical advice urgently if you experience chest pain, fainting, severe dizziness, shortness of breath, or a fast or irregular heartbeat

Loren Pickart [7]