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J Healthc Eng 2022
Also known as meal replacement shakes (though we prefer the much cooler and more jacked-sounding title of mass gainer), these have a ton of easily digestible carbohydrates and protein, which makes them great for gaining weight
Woods SC, Lutz TA, Geary N, Langhans W
Stanford and Messer agree that certain groups of people should steer clear of GLP-1 drugs, including: People with thyroid cancer People who are pregnant People with a history of pancreatitis People with symptoms of gallstones People with active eating disorders What Should You Know Before Starting GLP-1
Nausea: Often reported during the first few weeks, nausea is one of the most common side effects
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