[26] [27] Never discontinue therapy without medical guidance, as abrupt cessation can lead to loss of glycemic control or weight regain
The article says limited direct studies examine the combination, and that the rationale rests on GLP-1 agonists modulating short-chain fatty acid production and gut barrier function
Focus on consuming: High-fibre foods such as vegetables, pulses, and whole grains, which promote satiety and slow digestion Adequate protein at each meal (lean meats, fish, eggs, dairy, or plant-based alternatives) to enhance fullness Healthy fats in moderate amounts (nuts, seeds, avocado, olive oil) which may help with satiety, though be aware these could worsen gastrointestinal symptoms in some people taking GLP-1 medications Regular meal timing to establish consistent eating patterns and prevent excessive hunger Avoid highly processed foods, refined carbohydrates, and sugary items that can cause rapid blood glucose spikes and subsequent hunger
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