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People in any of the following high-risk groups should get their flu shot early in the fall of each year: Adults 65 years or older Kids under 5 years old Women who are pregnant or up to two weeks postpartum Every resident of nursing homes, assisted living facilities, and other care facilities Patients with compromised immune systems Patients with chronic illnesses like heart, kidney, or liver disease, diabetes, or asthma Is the flu vaccine safe

These ingredients work together to help the body maintain steady energy and metabolic balance

Shop More GLP-1 Collections: Protein Shakes for GLP-1 Patients | All Weight Loss Foods for GLP-1 Patients When taking GLP-1 medications, your appetite is significantly reduced, making it harder to get enough protein from regular meals

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Keep vigorous workouts (running, HIIT, heavy resistance training) at least 1 to 2 hours away from meals