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Patients who are taking GLP-1s for weight loss have the added risk of becoming deficient in nutrients that are needed for the health and integrity of the ocular surface, such as antioxidants, trace minerals, and vitamins D and C

Using protein powders can help if you cant stomach the thought of eating more chicken, beef, fish, etc

doi: 10.26355/eurrev_202106_26140

The chart below shows the amounts of vitamin D in 3.5 ounces (100 grams) of some of its richest dietary sources ( In addition, dairy products and margarine often come with added vitamin D

Weight and body image can be personal and difficult, and conversations about them arent always easy