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Rather than diet or oral supplements , an overdose of B12 is majorly caused due to high doses of injection, said (Ms) Roshan Kore, senior dietitian and nutritionist, SRCC Childrens Hospital, managed by Narayana Health (Haji Ali, Mumbai)

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In a recent randomized controlled trial on 30 healthy women (BMI 18.525 kg/m2), administration of hops extract orally led to reduced hunger and food cravings in participants undergoing an acute 24 h fast [1]