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Options include: Greek yoghurt with fresh berries and a small amount of honey Frozen fruit (such as frozen banana blended to a creamy consistency) Lower-sugar ice cream alternatives or reduced-portion servings (5075g rather than 150200g) Protein-enriched frozen desserts that provide greater satiety per calorie These alternatives typically contain less sugar and more protein, promoting better glycaemic control and enhanced satiety

Since it contains almost no calories, it will not break your fast, and the empty stomach environment can actually support better absorption of the liposomal nutrients

Resources [1]CAS Common Chemistry, Apr

Description THE STORY OF GLP-1 told by the scientist himself THE STORY OF GLP-1 is the translation of the critically acclaimed story of the groundbreaking discovery of the hormone GLP-1 told by the award-winning scientist himself, Professor Jens Juul Holst, and co-authors Professor Sten Madsbad, Professor Jens Meldgaard Bruun and CEO of the Novo Nordisk Forundation Mads Krogsgaard Thomsen