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Low levels of B12 can make you feel weak and cause anemia, loss of balance, and numbness or tingling in the arms and legs

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Poor sleep increases ghrelin (hunger hormone) and decreases leptin (satiety hormone), directly undermining dietary adherence

According to OBRA, the use of antidiabetic medications should include monitoring (e.g., periodic blood glucose) for effectiveness based on desired goals for that individual and to identify complications of treatment such as hypoglycemia or impaired renal function

doi: 10.3390/nu11092232