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If you eat foods that cause a big jump in blood sugar, such as sodas, white bread, or sugary desserts, the medications may not work as well

Practice Self-Care Prioritize rest, hydration, and gentle movement to support your body through the adjustment

Hi Ladies Just wondering if any of you have had problems with taking HRT & Thyroid meds I read

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If over-the-counter options are needed, osmotic laxatives like polyethylene glycol (Miralax) or magnesium citrate work gently by drawing water into the colon