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Plant-rich diets have consistently been related to a lower incidence of cognitive decline, decreased neuroinflammation, and slower development of AD (de Crom et al., 2023)

Two controlled studies concluded DSIPs sleep effect was of little clinical significance [11] and not likely to be of major therapeutic benefit. [12] That combination minutes-long half-life, non-monotonic dose-response, delayed and persistent effects, and failed replication is precisely why the field stopped

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