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The first thing worth noticing is that both contain a handful of B vitamins, which may or may not have energy boosting effects depending on which research source you consult, followed by an "Energy Blend" that contains multiple ingredients, none of which are broken out individually by milligrams

(2016) The safety of melatonin in humans

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The position this article takes, given those three valid critiques, is that the mechanism evidence is strong enough, the delivery evidence is biologically plausible enough, and the safety window is wide enough that the recommendation is defensible

Moshitch-Moshkovitz, S