Lets say you're sitting at home
Benefits: Accelerates healing of muscles, tendons, ligaments Reduces inflammation at injury sites Promotes angiogenesis (new blood vessel formation) Protects and heals gut lining (bonus benefit) May improve joint health Reduces chronic pain Common uses: Tendonitis (elbow, shoulder, knee) Muscle tears and strains Ligament injuries Chronic joint pain Post-surgery recovery Gut issues (IBS, leaky gut) Dosing: 250-500mcg twice daily (morning and evening) Subcutaneous injection near injury site preferred Can inject systemically if multiple injuries or general use Timeline: Pain reduction within 1-2 weeks Functional improvement 2-4 weeks Significant healing 4-8 weeks Complete healing varies by injury severity Best for: Active men with nagging injuries, chronic pain, or recovering from surgery
Implementing a few procedures, such as for Stage 1 and 2, may only take 1-4 months
While our daily supplements of B vitamins or C vitamins can be a great addition to any wellness routine, it can be hard to get enough of those vitamins in your food intake alone
Most of what we know comes from short-term use
