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2019, doi:10.1007/s11892-019-1269-4 Keep reading Published on: June 26, 2026 What to Expect Before Youre Expecting: A Guide to Preconception Appointments Women are intentional about planning their lives, including their pregnancies, and OB/GYNs encourage their patients to make preconception appointments from three months to a year before becoming pregnant

in this sample, nutrient intake was not only below the DRI but also lower than the general U.S

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