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The deliberate act of preparing the drink, consuming it mindfully, and taking a few moments for intentional self-care appears to provide psychological benefits that complement any physical effects from improved hydration or mineral intake
These differences aren't inherently problematic - pharmacists have extensive training in formulation science - but they do mean that a compounded product isn't identical to a brand-name product
Other Ingredients: Microcrystalline Cellulose, Vegetable Capsule, Magnesium Stearate, Silicon Dioxide
Piechota, A., et al., Lipoic acid - biological activity and therapeutic potential
Eating less is another
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