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Your protein intake clusters into one meal instead of distributing throughout the day, which is less effective for muscle protein synthesis

Drink small amounts of water throughout the day

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In addition to helping with insulin resistance, these medications can benefit those with PCOS in other ways: by promoting weight loss, regulating menstrual cycles, reducing chronic inflammation, and lowering the risk of cardiovascular disease and non-alcoholic fatty liver disease, conditions that can be associated with PCOS

Similarly, the treatment effect on MCS was reduced when adjusted for HbA1c change