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A smaller number indicates a larger needle and a larger number indicates a smaller needle

Peptide therapy at Saffron & Sage can be applied to: Inflammation Reducing the persistent low-grade inflammation that accelerates aging and impairs recovery Gut health Supporting gut lining integrity and reducing GI inflammation Immunity Strengthening immune cell activity and recovery capacity Hair and skin Supporting collagen synthesis, follicle health, and cellular turnover from the inside out Mood and anxiety Supporting neurotransmitter regulation and stress resilience without blunting drive or clarity Brain function Improving focus, processing speed, and neuroplasticity Sleep Deepening recovery through peptides that work with your natural sleep architecture Energy Addressing upstream drivers of fatigue at the mitochondrial and hormonal level Each application is considered within the context of your broader physiology rather than as a standalone intervention

To feel OK and to feel great are two different states, she says

Dehydration makes nausea significantly worse For diarrhea: Increase fiber intake gradually, not suddenly Stay hydrated with electrolyte solutions, not just plain water Avoid sugar alcohols and artificial sweeteners, which can worsen GI symptoms For constipation: Increase water intake to at least 2-3 liters daily Add magnesium citrate if needed (a gentle, effective option) Include high-fiber vegetables and fruits in your diet When to slow the escalation If you experience side effects that significantly impact your daily function, extend the current dose phase by 2-4 additional weeks before escalating