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Glutathione is naturally found in protein (like beef and poultry), greens (like kale and spinach), and in sulfur-rich cruciferous veggies (such as broccoli, cauliflower, and Brussels sprouts), says Tasneem Bhatia, M.D

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We found treatments that increase the expression of both GCL subunits, such as DEM, buthionine sulfoximine (BSO), TBH, TNF and HGF treatment of cultured rat hepatocytes and thioacetamide (TAA) treatment of rats, also increased the expression of GS [26,29,97]

Glutathione is a potent antioxidant that plays a crucial role in protecting cells from damage caused by harmful free radicals