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Everyday steps that can make a difference For many people, simple lifestyle changes can significantly improve bowel function: Increase fibre gradually: Aim for fibre from whole foods rather than supplements where possible

Lip licking : While it may seem soothing, licking your lips can make the problem worse by removing natural oils

Ingrdients Actyl L-carnitine HCl, capsule: glatine, agent de charge: cellulose microcristalline, agents anti-agglomrant: starate de magnsium, dioxyde de silicium

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