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Studies so far have followed users for just two years, so its unclear whether the medications can keep the weight off long-term or if additional side effects will emerge later on

Again, this concern around birth control pills is currently more of a theoretical concern than a proven one, as research has not yet been done on the subject, he says

Stay upright after meals

(It may surprise you to discover that we have these taste receptors throughout the length of our GI tract.) Those cells then send out the "I'm full" signals your brain is waiting for, slowing digestion and curbing appetite

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