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However, there is also no reports of maternal or fetal harms with the ingestion of normal daily recommended amounts during pregnancy

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It is administered via subcutaneous injections, typically once or twice a week

Liver Sardines Mackerel Salmon Milk Red Meat Fortified cereals Yogurt Swiss cheese What are the Benefits of Vitamin B12

If the GP says that she doesn't have macrocytic anaemia so doesn't need this pattern of treatment, you could point out that NICE guidelines for B12 deficiency say that "Note: clinical features of vitamin B12 deficiency can occur without anaemia and without low serum levels of vitamin B12." cks.nice.org.uk/topics/anae