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We get this vitamin mainly from animal foods like red meat, dairy and eggs so vegetarians, vegans, and those with restricted diets are commonly deficient (1)

Peptides are temperature-sensitive proteins that denature (lose their three-dimensional structure) when exposed to temperatures above 8C for extended periods

Enhance exercise performance, endurance, and recovery

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In addition, Sherry is one of those special professionals who is truly inspired to connect with each client- she loves lifting others up to feel good about themselves