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Improved cognitive performance L-Carnitine plays a variety of roles that can contribute to a better brain

As a rich source of plant-specific active substances, its core components include nucleic acids (miRNA, siRNA and mRNA fragments), proteins (metabolic enzymes, heat shock proteins, membrane transporters and plant-specific proteins), lipids (phospholipids, sphingolipids, phytosterols), and secondary metabolites (flavonoids, terpenes, alkaloids and other small active molecules) (Wu et al., 2023

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