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Initial laboratory assessment should include a complete blood count and serum vitamin B 12 level

While not a stimulant, this peptide appears to enhance cellular energy production , reduce fatigue, and improve mood

| Target Concentration | BAC Water to Add | Dose per 10 units on syringe | |---------------------|-----------------|------------------------------| | 8mg/ml | 3.0ml | 0.8mg | | 12mg/ml | 2.0ml | 1.2mg | | 6mg/ml | 4.0ml | 0.6mg | **Best for:** Patients on 4-8mg weekly doses (therapeutic range)

Associations between insulin resistance and three B-vitamins in European adolescents: The HELENA study

You can do so either through fortified foods, supplements, or, in the best case, a combination of both