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And in an International Journal of Preventive Medicine study, folks who got three hours of exercise weekly for 12 weeks experienced increases in GLP-1 that were 733% greater than their less-active counterparts

doi: 10.1016/j.pneurobio.2019.03.001 71 BianchiVELocatelliV

The key point is that Anthem and BCBS arent interchangeable terms nationally, even though they overlap in some markets

Non-pharmacological strategies like optimised nutrition and physical activity remain foundational, but new drug classes including GLP-1RAs and SGLT2 inhibitors are expanding treatment options

But it does address a wider range of the physiological and psychological mechanisms that drive overeating and weight retention, which means more of the problem is being treated at any given time