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Additionally, foods high in vitamin C, such as citrus fruits (oranges, lemons, grapefruit) and strawberries, can help regenerate glutathione in the body

A Common Mutation A1298C in Human Methylenetetrahydrofolate Reductase Gene: Association with Plasma Total Homocysteine and Folate Concentrations

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The process is generally well-tolerated, with minimal side effects for most individuals

Nat Immunol (2022) 23(2):194202