These medications mimic GLP-1, a naturally occurring hormone, and help you feel full for longer after eating as well as manage your blood sugar
Combine good nutrition with regular exercise to keep your metabolism active and preserve muscle
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You can also track meals, calorie intake, and physical activity to better understand how your lifestyle adjustments are influencing your tapering process
Peminda Cabandugama, MD, an endocrinologist and obesity medicine specialist at Cleveland Clinic in Ohio, found the results to be slightly surprising. The pharmacokinetics [how drugs move through the body] of GLP-1 medications show a half-life of 5 days, which means the current standard of using these medications every 7 days is also stretching this out, says Dr