Respiratory viruses (rhinovirus, coronavirus variants, influenza, adenovirus, and others) are the most frequent cause of sore throat
The part I would actually keep an eye on has nothing to do with nausea
Practical timing examples: If you sleep at 10 PM, finish your last meal by 6-7 PM If you sleep at 11 PM, finish your last meal by 7-8 PM If you sleep at midnight, finish your last meal by 8-9 PM After your last meal, the only acceptable items are water, non-caffeinated herbal tea (chamomile and passionflower are excellent options), or a very small handful of berries if blood sugar maintenance requires it
Davani-Davari D, Negahdaripour M, Karimzadeh I, et al
It involves 100 subjects with established CVD who are treated with 1 mg semaglutide (versus placebo) for 52 weeks