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How Quickly Will You Feel the Benefits

Knowing these mechanisms helps tailor your pasta choices for optimal comfort and benefit, but you should always speak with your doctor or a registered dietitian to ensure your dietary choices align with your specific medical needs

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For patients who have difficulty absorbing B12 through the digestive tractsuch as those with pernicious anemia, gastrointestinal disorders (like Crohns disease or celiac disease), a history of gastric bypass surgery, or those with severe B12 deficiencyour providers often recommend intramuscular B12 injections