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However, you will find that most vitamin supplements contain much higher doses of vitamin B12, such as 500mcg or 1000mcg

Its a good idea to avoid taking extremely high doses of vitamin B12 without consulting a medical professional first

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Phase II Clinical Trials These promising preclinical findings led to Phase I and Phase II clinical trials in humans

Thus, dietary supplement B 12 supplementation at 500 to 1000 g per day allows pernicious anemia and certain other defects in B 12 absorption to be treated with daily oral megadoses of B 12 without any correction of the underlying absorption defects