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Inject the missed dose as soon as you remember it within 4 days after the missed dose

Use twice daily, morning and night, after cleansing

Supplement Facts Amount per Serving: % Daily Value: Calories: 20 Total Carbohydrate: 5 g 2%** Vitamin B-12 (as Cyanocobalamin): 50 mcg 2083% L-Carnitine (Carnipure) (Free-Form Base): 3 g (3,000 mg) Stevia Extract (Leaf): 15 mg Other Ingredients: De-ionized Water, Vegetable Glycerin, L-Malic Acid, Citric Acid, Natural Flavors, Potassium Sorbate (as preservative) and Lemon (Citrus limon) Oil

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Tip: Use a reusable water bottle to keep track of your intake throughout the day