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Wang K, Niu M, Yao D, Zhao J, Wu Y, Lu B, Zheng X (2019) Physicochemical characteristics and in vitro and in vivo antioxidant activity of a cell-bound exopolysaccharide produced by Lactobacillus fermentum S1

If you're aiming to brighten skin tone, fade spots, and bring out a natural glow Glutathione is your go-to

ALA seems to be a great choice for topical use as studies show it can penetrate the skin rapidly where it's converted to DHLA (dihydrolipoic acid), an even more potent antioxidant molecule

They should start with smaller doses

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