Key Points Semaglutide reduces appetite, which aids weight loss, but can lead to inadequate nutrient intake Common semaglutide side effects, like nausea, bloating, diarrhea, and constipation, may also make it difficult to eat balanced meals This semaglutide diet plan uses lean proteins, healthy fats, and fiber-rich foods to help you lose weight and get the nutrients you need If you're taking semaglutide (Ozempic, Wegovy, or Rybelsus) for weight loss or blood sugar management, what you eat matters just as much as the medication itself
Retrieved from Szczesnowicz, A., Szeliga, A., Niwczyk, O., et al
18 If anxiety about your diagnosis or about weight is affecting daily life, speak to your GP
Does Wegovy (semaglutide) increase or decrease gastric emptying?
Keep a healthy body weight