Darren Candow and Rhonda Patrick debunk common myths about creatine's effects on hair, sleep, cancer, and urination
Studies on Akkermansia have used doses ranging from 100 million to 10 billion CFU, Clostridium butyricum effective doses typically range from 20 million to 2 billion CFU, and Bifidobacterium infantis benefits have been documented with doses from 100 million to 10 billion CFU
When caloric intake drops significantly, the resulting energy deficit can manifest as fatigue, weakness, or reduced exercise tolerance
It is part of the first line of defense of health and wellbeing, when the body comes in contact with something harmful a virus, bacteria, infection or injury
This is why we created Liver Health+