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[DOI] [PMC free article] [PubMed] [Google Scholar] 114.Pierce GB, Parchment RE, Lewellyn AL

Conversely, maintaining a healthy microbiome supports metabolic and vascular conditions that are conducive to brain health

While the jury is still out on whether chugging water is scientifically proven to help with hangovers, it's still a great low-cost, low-effort way to try to avoid the impending doom

[7] [18] Importantly, NICE guidance does not currently recommend probiotic supplements for weight management or obesity treatment

Mounjaro (tirzepatide): Patients taking the 15 mg dose lowered their hemoglobin A1C (a way to measure blood sugar over time) by 2.4% in some studies