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Weight loss from GLP-1 therapy reduces the metabolic burden on kidneys, while improved glucose control decreases glycemic stress on renal tissue, and lower blood pressure reduces glomerular hyperfiltration

Phase 4: Beyond Week 16 This is maintenance and optimization

10.1016/S1096-7192(02)00169-5

Focus on: Eating regular, balanced meals with adequate protein Choosing whole foods over processed options Staying hydrated Practicing portion control (which becomes easier with GLP-1 drugs) Physical activity Getting active doesn't have to mean intense gym sessions

When you lose weight youre almost guaranteed to shed lean body mass in addition to body fat