Focus on nutrient density rather than volume
for the broader longevity research landscape, see The Best Longevity Peptides for Research in Canada
Mol Endocrinol 29(4):583596 Aladin AI, Soliman EZ, Kitzman DW, Dardari Z, Rasool SH, Yeboah J, Budoff MJ, Psaty BM, Ouyang P, Polak JF et al (2021) Comparison of the relation of carotid intima-media thickness with incident heart failure with reduced versus preserved ejection fraction (from the Multi-Ethnic Study of Atherosclerosis [MESA])
To be eligible, participants had to be between 25 and 40 years of age, to be healthy as per site physician medical assessment, to be working for 812 h per day, and to have a body mass index (BMI) between 18.5 and 27.5 kg/m 2
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