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As your body adapts and your goals evolve, your care plan is adjusted to keep your progress safe, consistent, and sustainable

Start with a low dose Gradual increases allow your body to adjust Eat smaller, nutrient-rich meals Avoid greasy, high-fat foods that may worsen nausea Stay hydrated Drink plenty of water and electrolyte-rich fluids Limit alcohol and carbonated drinks These can worsen bloating and digestion issues Follow a balanced diet Lean proteins, fiber, and complex carbs help stabilize blood sugar Our team provides personalized strategies to ensure a smooth weight loss experience

But collagen loss isn't a hydration problem

& Ghanbarzadeh, M

NAC does not work instantly, it takes some time to give significant results