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Dinner adds omega-3 fatty acids from oily fish

The most common side effects of Ozempic are nausea, vomiting (in severe cases especially if you eat more than your body wants), diarrhea, abdominal pain (stomach ache) and constipation (unable to poop), dehydration (often from not drinking enough water or drinking soda or alcoholic beverages)

Most people do better with a slow taper, giving the body time to find its balance again while keeping results more stable

And it doesnt cause weight gain, is highly effective when taken consistently, doesnt cause hypoglycemia, and its relatively affordable. While the impact of metformin is significantly more subtle and gradual than that of GLP-1s, its still beneficial for almost anyone with diabetes, regardless of other medications