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Stress, as noted, increases the need for B-vitamins, making these injections particularly beneficial for those navigating the challenges of weight loss
Typically, you can start to feel the positive effects of the IM shot, between 24 - 72 hours post injection, dependent of current levels of B12 in the body
Adherence to pre-op and post-op protocols is important, and setting healthy routines before surgery should be advised (eating well, MLD, compression)
By week eight the mirror started telling a different story
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