If you have methane-dominant SIBO, you may experience a lot of constipation
Observed side effects in research settings are generally mild and may include temporary nausea-related observations, flushing-related observations, headache-related observations, fatigue-related observations, administration-site irritation, pigmentation variability, pigmentation variability involving freckles or moles, and temporary appetite-related response variability depending on research amount, UV exposure, administration frequency, skin type, and individual physiological sensitivity
It supports maintaining healthy blood sugar levels already within the normal range
You take it every morning at the same time
Seek medical attention if these side effects persist for a longer period