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This is the "food noise" reduction that researchers describe as one of the most significant early effects, and it often happens before any meaningful number appears on the scale
The rate-limiting step in the de novo synthesis of the GSH is catalyzed by gamma-glutamyl-cysteine synthetase (also known as glutamine-cysteine ligase), which is a target gene of Nrf2
10.1016/j.molcel.2016.11.003 21 BloomgardenZ
Astaxanthin-producing green microalga Haematococcus pluvialis : from single cell to high value commercial products
[4] They also slow gastric emptying, meaning food remains in the stomach longer, contributing to prolonged fullness after meals, though this effect may attenuate over time
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