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^Tate DF, et al

First and foremost, remember that diet is individual, even when it comes to your GLP-1 diet

Tirzepatide for managing overweight and obesity (TA1026): nice.org.uk/guidance/ta1026 NICE

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Light pressure with a clean cotton ball or gauze is fine if there is minor bleeding, but vigorous rubbing can spread the medication away from the intended depot and may increase bruising