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If you have fatty liver disease and are considering glutathione supplementation, it is essential to consult your GP or hepatologist before starting any new supplement regimen

Heavy or frequent drinking can dramatically reduce glutathione stores, particularly in the liver, as it works overtime to detoxify the byproducts of alcohol

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However you choose to serve them up, consider eating them raw or mildly steamed, as one study suggests this can preserve the integrity of sulfur compounds (3)

284 RamassamyC.KrzywkowskiP.AverillD.Lussier-CacanS.TherouxL.ChristenY.et al (2001)