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It helps neutralize free radicals, supports the immune system, and plays a role in DNA synthesis and repair
10.1007/s13311-013-0253-y Neurotherapeutics 293 MancusoR.del ValleJ.MorellM.PallsM.OstaR.NavarroX
To be sure you get the amino acids that your body needs, eat a well-balanced, healthy diet rich in protein foods like meat, fish, poultry, eggs, legumes, nuts and seeds.
Studies have shown that supplementing with 200 mcg of selenium per day may help decrease thyroid antibodies and improve mood in people with Hashimotos (16,17)
Q: Your research shows that people taking GLP-1 medications place a higher value on protein-rich foods
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