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Nutrient levels Fat in low quantity (0%) What you need to know A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases

The lipid-modifying effects should be considered as part of a broader cardiometabolic benefit profile rather than a primary indication for cholesterol management

Brief History of B12 Recommendations for Vegans Government recommendations for B12 are created with the assumption that people receive multiple doses of B12 from foods throughout the day

*These statements have not been evaluated by the US Food and Drug Administration (FDA)

Contacts for further information References: Wharton S, Lingvay I, Bogdanski P, et al