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Results Comparison of antioxidant intake between WWE and WEN showed a lower intake of vitamins A, C, E, zinc, and copper by WEN (p 0.05, Student's t test)

PubMed Central , Journal of Hypertension , vol

Front Endocrinol (Lausanne) 10:249 Manoogian ENC, Panda S (2017) Circadian rhythms, time-restricted feeding, and healthy aging

It is worth noting that observational studies suggest that regular oral coffee consumption may be associated with reduced liver fibrosis and lower risk of hepatocellular carcinoma in people with chronic liver disease

Use some seeds on your oatmeal, yogurt, in baked goods or blended into smoothies