Scenario 2: If you are a new patient interested in Weight Management & have NOT completed a SelfDecode, Ancestry, 23andMe, or MyHeritage test- -You can complete a SelfDecode kit at your appointment Scenario 3: If you have previously completed Direct to Consumer test (Ancestry, 23andMe, MyHeritage)- -You can email your data file to Sasha Powell and we can review the GLP-1 reports as well as all of the other health and wellness information with your results
When you combine that with appetite suppression from GLP-1 and the insulin-sensitising effects of GIP, you get a compounding effect that the dual agonists do not fully replicate
Remember that soluble fiber, found in oats and beans, can help regulate digestion, while insoluble fiber, present in whole grains and vegetables, promotes regularity by adding bulk to the stool
Administered once a week via subcutaneous injection, Ozempic 1mg may also support weight loss in some users
Sedentary time should be minimized and prolonged sitting should be interrupted every 30 minutes for blood glucose benefits (ADA 2021b)
