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Increased ROS formation from adrenal hormone imbalance causes oxidative stress

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While generally safe, professional guidance is advised if you: Are pregnant or breastfeeding Have asthma or sulfur sensitivity Are undergoing chemotherapy Have chronic liver or kidney conditions Smart supplementation is about precision, not excess

Vegetarian sources of B12 include chlorella, nori, nutritional yeast and certain mushrooms, but many vegans and vegetarians have insufficient levels of B12 because its not widely found in plants. According to Mullane, not getting enough B12 can result in issues like anaemia, fatigue and more intense symptoms including shortness of breath, palpitations, pale skin, muscle weakness, numbness and tingling in hands or feet, blurred vision and memory loss