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In conclusion, our results demonstrate that -glutamylcysteine is a thiol-redox regulator that efficiently detoxifies mitochondrial ROS through GPx1

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For instance, one trial reported that 16 weeks of moderate aerobic training raised mitochondrial volume density by ~50% in previously inactive older adults, with concomitant increases in PGC-1 and TFAM expression ( 3.2 Oxidative stress and inflammation One hallmark of aging is chronic oxidative stress and low-grade inflammation